How Can Choosing to Work With a Prevention Werx Coach Help Improve My Child’s Performance Or Prevent Injuries?
 

Here are just 5 ways our team can do for you and your child:

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1. STRONGER: 

We can improve their strength so they are strong and resilient in their sport

 

2. BALANCE & COORDINATION:

We can help them improve their balance and coordination to improve their

athletic ability i.e. Run faster, jump higher, throw harder, and move better! 

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​3. INJURY PREVENTION:

We can help them get more playing time playing the sport they love by preventing injuries and staying injury free! The skill is AVAILABILITY! 

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4. JOINT HEALTH:

We look at their strengths, weaknesses, and imbalances, so we can improve their joint, muscle, and tendon health

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​5. LONGEVITY:

We can help them develop the skills they need to stay strong and healthy for their whole athletic career! So they can prevent any injuries that may derail them off course of trying out of a team, getting ready for their in-season, or simply just staying on the court. 

 

Here at Prevention Werx Physical Therapy & Performance we will help your child to improve their performance while also being able to enjoy their your sport by being better, faster, stronger and preventing injuries!

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If you're interested in having your child train here with us at Prevention Werx at our in our facility in San Diego – then please just click the button below and complete the short form: