ELEVATE YOUR GAME. BE ATHLETIC FOR LONGER
Are you dealing with nagging, frustrating body aches and pains that make you struggle to reach your fitness goals or stay active?
Does knee pain limit you running further distances? Do you not lift heavier weights because your back may give out?
Prevention Werx Physical Therapy & Performance is here to help you get back on track!
Move pain-free, reach your fitness goals, and stay healthier longer.
3-STEp
prevention werx
SYSTEM
Prevention Werx was built to help you get out of pain and reach peak performance FAST!
EVALUATE
Perform a full body assessment to find the root cause of your pain or what the weak link is in your performance.
ADDRESS
Deliver solutions to address the pain, current injuries, or imbalances to help you begin moving better
PREVENT
Our system is designed to help you become more resilient and bulletproof to sport-specific stresses and real life scenarios. Life moves fast, so we build you to be bulletproof
Interested in working with us? Watch this video now!
SERVICES WE OFFER
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PHYSICAL THERAPY
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SPORTS PERFORMANCE TRAINING
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ONLINE PROGRAMMING
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RECOVERY SERVICES
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1-on-1 Treatment: In-person or Virtual, Every session is 60 minute sessions with a licensed Sports Physical Therapist/Strength Coach
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We gather a detailed history of your injury followed up performing a full body movement assessment to see what your strength and weaknesses are to find the root cause of your pain and/or decrease in performance
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This will determine what specific movement impairments and muscular imbalances that may be the reason for a decrease in performance or function
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We build customized programs that will get you out of pain and/or help you move effortlessly with more freedom in your body to help you reach peak performance fast and prevent future injuries!
WHAT WE TREAT
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Sport Injuries
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ACL Repair & Rehab
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Shoulder Pain
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Acute or Chronic Knee Pain
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Foot & Ankle Injuries
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Running Related Injuries
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Chronic Neck Pain
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Low Back Pain
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Pre/Post-Op Orthopedic Surgery Rehab
Can I speak to a Prevention Werx Therapist/Strength coach to learn more?
ABSOLUTELY!
We offer complimentary 30 minute PHONE CALL consultation with our therapists/strength coach.
A consultation will help you learn more about what we offer, but will not provide therapy services/strength program development or clinical recommendations.
CLIENT SUCCESS STORIES
“Miron over at Prevention Werx is one of the most knowledgeable people in his field. Helps me a ton with my strength training specific for my sport.“
John F.
4sight Academy
7420 CLAIREMONT MESA BLVD. SUITE 109
SAN DIEGO, CA 92111
Text/Call: 619-800-5890